Vita What?

So we all know that Vitamins are good for us...blah blah blah...but which one do I take?

If you are anything like me you choke on the the horse pills they call multi-vitamins and they taste 

AWFUL! So what's a girl gonna do? 

You BET I did!!!! Who says that vitamin gummies are just for kids? 

FINALLY a vitamin I don't gag on when I try to take it! Thank you whoever came up with these!!! I am telling you ladies, I LOVE them! I can now get the essential vitamins I need without almost killing myself in the process!! Look who's winning now!! 

But what makes these the best for me? Well ladies, let me tell you a secret!! I was talking to my doctor the other day and he was telling me that just about any multivitamin you take is going to be better than not taking one at all(...yes thank you...I didn't already know that...) BUT....what I didn't know was...you really need to take one with Chromium in it! 

Ok, Hold up...What's that and why do I need it?

Girls, Chromium is the key to helping our bodies use the insulin it produces, which helps speed up our metabolism (because let's face it ladies, we aren't getting any younger), which then helps us break down fat for permanent weight loss! Hello? How come I am just now hearing about this? 

So of course I had to share it with all of you!! Who doesn't want to help their bodies burn fat? **Disclaimer...this isn't a weight loss pill...or a cure for weight problems...you still have to eat healthy and exercise...so don't think that all you have to do is go out and get a vitamin with chromium in it** Do look at it as another tool in your tool belt to getting healthier! 

Here's to a healthier, happier YOU!!!

XOXO,

What's On Your Face?

There comes a time in every person's life where they really start caring how they treat their bodies. Well, it's time to start with your skin as well! 

Did you know that most moisturizers out there contain mineral oil? 

(courtesy of google images)

You may be thinking...SO WHAT? Did you know that mineral oil is an occlusive oil that actually acts as a saran wrap, so your skin isn't actually absorbing moisture? It softens the surface for a while, but then you are left with dry skin all over again which leads you to using more and more throughout the day! So you are wasting money by buying the cheaper stuff! When I found this out, I was amazed! I had always wondered why my skin was so dry all the time. It was because the moisture wasn't actually penetrating my skin, just sitting on the surface for a while. I was completely frustrated! 

So I did some more research...(watch and learn ladies..and gents!)

http://videos.howstuffworks.com/discovery/30840-dirty-jobs-pig-slop-in-las-vegas-video.htm 

WOW!!!!! That is disgusting!!! These cosmetics companies are getting their fillers from this!!!!

It makes you want to think twice about buying that cheap stuff, not to mention the stuff that isn't cheap but still uses it as fillers!!! GROSS!!!

And we wonder why our faces are breaking out, aging, and dry!!

This is a huge reason why Arbonne is so essential in my life. They use strict Swiss guidelines to formulate the products which is WAY higher standards than the U.S. (obviously!). They have pure, safe, and beneficial products that leave you feeling good about your skin, face, and body. I feel so much better knowing that I spend a little more money...use a lot less product than I was...and get such great results in the end!! It's a WIN/WIN! 

Are you Winning??

If you want any more information about Arbonne products please email me at aleciaeastridge@gmail.com. Or go to arbonne.com.

XOXO

Kissed By The Sun...

Summer is fast approaching!!! Are you ready for it? I have some essential products to keep your tan going and to protect your pretty skin! Here are my top products for summer:

These Before Sun Products by Arbonne are amazing! There is something for adults to babies! These are musts in my summer bag! For those who like a self tanner please go here. I would like to talk about the sunscreen options you have. There is SPF 30 (for longer periods in the sun), SPF 15 (for shorter stints in the sun..or as a daily sunscreen), and for the babies SPF 30. These products are chemical free which leave you worry free about that nasty burn!! Who loves sweating sunscreen into their eyes and feeling like you just lit your eyes on fire? Not this girl! I am telling you now, these are musts for anyone who wants a natural product without mineral oil, fragrance, and artificial fillers.

But what about after I get my nice pretty tan? 

Just Glow With It is the perfect after sun lotion that keeps your tan going for days! It keeps your skin moisturized without the awful things in normal lotions like mineral oil that actually act as a saran wrap instead of penetrating the skins surface! So your skin actually gets the moisture it is intended to get to keep your skin soft. This product is a MUST if you want to keep your warm, healthy glow going all summer long and into the fall!!

If I am passionate about anything to do with skincare it would be the damaging effects of the sun! These products make me feel protected and I know that I am not putting nasty chemicals on my body when I use them. They are light and burn free...why would I not have this in my bag? 

If you want more information, or would like to order your own, please contact me at aleciaeastridge@gmail.com. Or you can go click on the pictures and go to the Arbonne website! 

What's in your summer bag?

XOXO,

 

 

 

 

Prime Time!

So I recently got a promotion at my job and am now working 45+ hours a week, which for some of you might not sound like much but to me sounds like a LIFETIME! 

With that being said, I work long days which means that my make up doesn't stay on all day like I wish it would. So, what's a girl to do? 

Are you ready for the best product out there? I mean, seriously, this product not only keeps my make up on all day, but it hides fine lines and my pores! WOOHOO!!!!

Read Reviews Here!

Some people have commented on the price. It is 34.00 plus tax and shipping and handling. BUT...and there is a BUT...it lasts six months. It only takes one pump for your entire face. A little goes a long way. Plus you get what you pay for.  Arbonne is big on being known for natural products (gluten free, vegan, botanically based). Email me at aleciaeastridge@gmail.com for more information (email me your address and I will send you a free sample!) Or click on the picture to get yours! 

You will LOVE it!

XOXO,

Sweetness to My Ears...

It's true...life has been busy....far more than I expected which is why I have been absent from the blogging world these past 2 weeks...but the good part is... I am back. With a great recommendation that I think you will like 

LOVE!

So one day my friend, DeAnne, says to me, "Look up the song 'stereohearts" by Gym Class Heroes. So I look it up and find this cover by a guy named Collin McLoughlin. I seriously cannot get enough of this guy! He has one of the most amazing voices I have ever heard. So of course I had to share!! (You can thank me later!)

(If you are not in mobile view...Look to the right...press the pause button so the music will stop so you can hear his awesome voice!)

 

Well?? What did I tell you? He is nothing short of amazing! Sure wish I could see him live! 

He has a few hits on itunes. His cover for Titanium and Video Games is currently on my ipod! Love Love Love him!

Heard any new artists lately? 

XOXO,

Weight a Minute....

So I struggle with my weight....I always have. I hate it but it is what it is so I get over it and try my hardest to do something about it. There was a point in time where I lost 40lbs and I felt so great. 

 

and then life happened and I let myself get here:

It's embarrassing...but more importantly I just don't feel good anymore. I know that there is a part of everyone that feels this way about something in their life. I know this feeling isn't unique to me but I have to share this if I am ever going to overcome a life long battle of self-consciousness....and low self worth. Some of you may not know that about me...and that's okay...some of you may not even know me...but you have been given a glimpse into a part of me that maybe you can relate to. I do not write this for pity...I simply write this because I need healing and a fresh start to a new life of working on me! Who's with me? 

I started going to the gym in the morning about 4 weeks ago and I feel a lot better than I did...now I just need to get the eating part down! (I have a sweet tooth...and it's the thorn in my flesh.) But that changes today. I am going to start eating for health instead of pleasure/boredom/(insert emotion here)...something that I have done for years. It's going to take time so I will need your prayers and encouragement.  So join me on:

www.myfitnesspal.com

My email address is aleciaeastridge@gmail.com. If you need some support, like I do..this is the best app out there...and if you don't have a smart phone...there's the link above to get started today! It's super simple and it's a great way to give support to each other when you may not feel you get it at home! So ladies...and gents...do it!! Start the rest of your life with me! Let's get healthy, get fit, and more importantly, FEEL fit!

XOXO,

The Run Down...

So, this week has been stressful and full of stomach aches, head aches, and other kinds of aches that I didn't know were possible...but the good news is...

I. AM. BACK! And feeling better than ever! 

I, before anyone, hate not feeling well...it's just an inconvenience really...but what's a girl to do? I cannot force my body into feeling better...so...I make the most of it! Here are some recommendations for the down and out:

1. Watch a good movie! (Breakfast at Tiffany's was a must for me!)

2. Take time to read a book! (Sophie Kinsella and Jennifer Weiner are my favs!) Especially this book:

Read it!

3. Plenty of Fluids! But I also need energy so this is what I have been drinking:

(Click on the picture to order yours!)

My favorite is the pomegranate but the citrus is also nice!

4. A good, warm meal!

(Click on the picture for a coupon!)

Last but certainly not least, gotta help out your immune system!! I love this:

(click on picture to get yours!)

And it tastes great!!

Hope everyone is feeling better than ever...but for those days that you are not...what are your remedies?

XOXO,