So we all know that Vitamins are good for us...blah blah blah...but which one do I take?
If you are anything like me you choke on the the horse pills they call multi-vitamins and they taste
AWFUL! So what's a girl gonna do?
You BET I did!!!! Who says that vitamin gummies are just for kids?
FINALLY a vitamin I don't gag on when I try to take it! Thank you whoever came up with these!!! I am telling you ladies, I LOVE them! I can now get the essential vitamins I need without almost killing myself in the process!! Look who's winning now!!
But what makes these the best for me? Well ladies, let me tell you a secret!! I was talking to my doctor the other day and he was telling me that just about any multivitamin you take is going to be better than not taking one at all(...yes thank you...I didn't already know that...) BUT....what I didn't know was...you really need to take one with Chromium in it!
Ok, Hold up...What's that and why do I need it?
Girls, Chromium is the key to helping our bodies use the insulin it produces, which helps speed up our metabolism (because let's face it ladies, we aren't getting any younger), which then helps us break down fat for permanent weight loss! Hello? How come I am just now hearing about this?
So of course I had to share it with all of you!! Who doesn't want to help their bodies burn fat? **Disclaimer...this isn't a weight loss pill...or a cure for weight problems...you still have to eat healthy and exercise...so don't think that all you have to do is go out and get a vitamin with chromium in it** Do look at it as another tool in your tool belt to getting healthier!
Here's to a healthier, happier YOU!!!
XOXO,
